Shining a Light on the Best White Tea Brands

August 5, 2022

Our picks for the best white tea brands are Tealyra, Uncle Lees, and Davidson’s tea.

White tea is only now really gaining popularity with the masses. Therefore, I know that a lot of people don’t have enough experience to choose the right brands for themselves.

In this post, I highlight my personal preferences, the premium pick, and the budget pick. I also provide tips on choosing your own options as well.

Our Picks

The Top White Tea Reviews

Here are some of the best and healthiest white tea brands on the market.

Best Loose Leaf White Tea

Tealyra White Silver Needle Tea
586 Reviews
Tealyra White Silver Needle Tea
If you want a premium white tea, then you should opt for the Tealyra brand. The quality and flavor make this an excellent investment.

What We Like:

  • Authentically Sourced: these tea leaves have been sourced from Fujian. This ensures that you get to enjoy a much more authentic flavor and aroma.
  • Good Harvest Time: the leaves are plucked during the April harvest which provides you with tea leaves that are of a higher quality and boast a better flavor too.
  • Great Taste: this is an incredibly delicious white tea. It is delicate with just the right amount of sweetness.

What We Don’t Like:

  • Expensive: this is one of the more expensive teas on the market, but the quality does make up for the cost.

Best White Tea Bags

Uncle Lee’s Tea White Tea
4,357 Reviews
Uncle Lee’s Tea White Tea
If you prefer the convenience of tea bags, then Uncle Lee’s tea will ensure that you get the best possible quality.

What We Like:

  • Fujian Sourced: this tea is sourced in Fujian. As such, you get to enjoy higher quality in a fuss-free packaging.
  • Minimal Processing: the tea leaves have been minimally processed, allowing it to stay true to the flavor of white tea. At the same time, this minimal processing also ensures that the tea maintains more antioxidants.
  • Subtle Flavor: if you have just been introduced to white tea, you may enjoy the gentle flavor of this brand.

What We Don’t Like:

  • May Require Two Teabags: the tea can be rather mild. As such, you may need to use two bags when brewing yourself a stronger cup of tea.

Best Organic White Tea

Davidson’s Tea White Peony
12,752 Reviews
Davidson’s Tea White Peony
If you are looking for a reliable brand, consider Davidson’s, particularly when buying white tea.

What We Like:

  • USDA Organic: this tea has received a USDA organic certification. As a result, it has been grown and processed according to incredibly strict standards. This makes it far safer to consume.
  • Pleasant Flavor: these leaves offer up great flavor. It is light, sweet, and refreshing. You will especially enjoy it if you are a novice.
  • Bulk Quantity: there is quite a lot of tea in this package, ensuring that you are well-stocked for months.

What We Don’t Like:

  • Not the Best Quality White Peony: despite being of the white peony grade, these leaves are on the lower end of the quality spectrum.
Taylors of Harrogate White Tea
24,332 Reviews
Taylors of Harrogate White Tea
With this tea, you can enjoy the wholesome quality and mellow flavors, courtesy of a brand that you can recognize and trust.

What We Like:

  • Good Sourcing: grown in China, this tea offers up a more authentic flavor, ensuring that the taste is as close to the best as possible.
  • Well-Picked Leaves: the buds are gently plucked in the Spring harvest, providing you with a tastier and healthier brew.
  • Great Taste: the taste of these leaves is wonderful. Despite being light, it does have a complex flavor structure. As such, you can denote floral undertones and a hint of peach.

What We Don’t Like:

  • Smaller Quantity: this may not be a suitable quantity for someone who is planning on drinking white tea regularly.

What We Like:

  • Well-Chosen Leaves: the leaves and buds are carefully chosen to ensure that the youngest and best leaves are selected for this tea.
  • Stronger Taste: this tea does have a stronger flavor than some others. Despite this, you will find it lighter than other true teas and you can also enjoy that delicate floral taste as well.
  • Can Be Re-Steeped: due to the stronger leaves, you can re-steep these leaves to get more out of the leaves while enjoying a lighter drink.

What We Don’t Like:

  • Grown in the Himalayas: the tea is grown in the Himalayas which means that it isn’t quite as authentic as some other brands.

Is White Tea Good For You – White Tea Benefits

Green tea isn't the only healthy tea around – white tea boasts quite a few health benefits as well.

To appreciate the health benefits of white tea, you must first understand the important components in these leaves and the role they play.

A literature review compiled the many advantages of white tea. Let’s take a look at what it has to say:

The main elements in white tea are catechins which have significant antioxidant activity.

The most prominent catechins in white tea are EC, EGC, ECG, and EGCG.

As such, white tea has a varying number of potential health benefits. These include:

White Tea Benefits

Protection Against Cardiovascular Disease

Cardiovascular disease is a major problem in the Western world. Fortunately, white tea may help to prevent the problem on several different levels.

To begin with, the catechins in white tea have shown to have an anti-thrombogenic effect on the cardiovascular system.

This can work to prevent the creation of clots in arteries.

The tea may also cut down on the risk of high blood pressure as well as reduce inflammation and the impact of free radicals.

All in all, this helps to improve the condition of your heart.

Anti-carcinogenic and Anti-mutagenic Activities 

It has also been found that white tea may assist in reducing the risk of cancer.

Thanks to the anti-carcinogenic and anti-mutagenic activities of the catechins, white tea could play a role in preventing cells from multiplying out of control.

Naturally, this could stop several cancers from forming.

The antioxidant capacity of the tea as well as the reduction in DNA damage could also aid in preventing damaged cells from multiplying.

Anti-diabetic Potential

While diabetes can be treated, it can’t be cured.

This is why most doctors and medical experts would prefer to prevent the disease from taking hold in the first place.

There is some potential for white tea to be used in this capacity.

White tea can help to balance out blood sugar levels, while also reducing resistance to insulin. 

Neuroprotective Activity

White may also help or protect certain elements of the central nervous system.

The stress reduction activity of the tea can help to calm individuals and potentially reduce the effects of caffeine.

On the other hand, certain stimulant effects of the tea could potentially aid individuals with conditions such as ADHD.

Last, but not least, there was evidence to show that white tea may be able to reduce the symptoms of depression. 

Antimicrobial Properties

White tea has shown some success in being effective against microbes, fungi, and viruses.

Needless to say, this means that it could help to ward off many diseases that stem from these agents.

At the very least, it could help to reduce or minimize the symptoms associated with these conditions.

Anti-obesity Potential

There is no denying that obesity is becoming a problem all over the world.

It is helpful to know that white tea has several mechanisms that can help combat this.

One of the ways that white tea can be beneficial is by improving the lipid metabolism of the liver. This makes it easier for fats to be broken down and used for energy.

At the same time, it is useful in blocking the lipase enzyme, preventing fats from being absorbed by the stomach.

White tea may also be able to increase thermogenic activity, boosting how much energy you expend.

Finally, white tea may play a role in the modulation of your appetite.

Is White Tea Caffeinated?

Most people assume that white tea isn't caffeinated, but this isn't true.

Instead, white tea tends to have less caffeine than types such as oolong and black tea.

Depending on the blend and how you have brewed your white tea, you can expect between 6mg to 75mg in each cup.

Due to this, you do have to monitor your intake of white tea.

Drink too much and you may find yourself feeling restless or even experiencing changes in your sleeping patterns.

Is White Tea Caffeinated

What Does White Tea Taste Like?

As white tea isn't all that popular, you might be curious to know what it tastes like.

The flavor of white tea will depend on how it is grown and processed. Thus, you can expect the taste to vary from one brand and blend to the next.

On average, white tea has a very mild flavor and aroma. When compared to other true teas, this type of tea can even be described as sweet.

Floral notes in this tea are more common, but you may notice a hint of herbal flavor coming through in certain blends.

How to Choose High-Quality White Tea

Here are some factors to consider when selecting white tea:

The Location

It is not uncommon to find white tea grown in various parts of the world.

However, if you want to enjoy a proper cup of white tea, look for brands that source the leaves from China.

In particular, buy white tea grown in the Fujian Province in the counties of Fuding, Jianyang, and Zhenghe.

Be warned that these white teas may be more expensive. Thus, if you wish to purchase a more affordable option, you can look for white teas grown elsewhere.

Know the Varieties

There are five main varieties of white tea – Silver Needle, White Peony, Tribute Eyebrow, Longlife Eyebrow, and Darjeeling White.

Silver Needle is the most expensive strain, but boasts a delicate sweet flavor and a wonderful aroma.

White Peony is the less expensive option but also has a far stronger taste.

Tribute Eyebrow is named for the curved shape of the leaf. This strain has an earthier flavor than the others.

The Long Life Eyebrow tea can be identified by its larger teas. You will also find that this tea is more oxidized than the rest.

Darjeeling white is the least exclusive of the white teas. It is traditionally grown in India and is readily available.

Consider Organic White Tea

There is some concern about the presence of heavy metals in Chinese soil where teas are grown.

While all tea estates haven’t been tested, it can be difficult to know where your tea is coming from.

Thus, to put your mind at ease, you may want to invest in organic white tea bags or loose leaf tea.

cup of white tea

What is White Tea?

First, let’s try to understand what white tea actually is.

Although this type of tea is made from the Camellia sinensis family, it is far more delicate than other true teas.

There are two main reasons for this.

First, white tea is derived from new growth buds and young leaves of the tea plant – other teas are made from more mature plants.

These buds are covered in fine silver hairs which is how this tea gets its name.

Secondly, white tea is minimally processed, often just steamed and dried.

These are the best white tea brands on the market. You can find what you are looking for regardless of whether you are a novice or expert on white tea.

If you would like to learn more about true teas, make sure to hit up our Pinterest page. You can find a lot of other posts like this one!

About the Author
Dr. Dheena Sadik
Dr. Dheena Sadik is a consultant Nutritionist and Dietician. She has over a decade of experience in the health and fitness industry.
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